Talking and Connecting with Your Kids
School is
officially back in swing, and we’ve all had a little bit of time to adjust to our
new schedules. Or at least time to try
to adjust (some of us take longer than others). New schedules and changes can
be hard on parents and kids, and sometimes adjusting is difficult. It’s
important to know how your children are adjusting though and talking to them is
a great way to see how they’re doing. As parents, we want to know what our kids
did at school and what they are feeling or thinking. It can be a challenge to
kick-start conversation with kids and help them open up. We’ve compiled a few
tips for getting kids to talk about their day and have also included some fun
conversation starters in case you ever draw a blank.
1.
Don’t ask right away.
It can be tempting to ask, “How was school today?” as soon as your child
gets in the car or walks through the door. Try not to do this (unless they
prompt the conversation first). If not, give them some time to unwind. An “I
missed you today!” along with a snack or a little bit of playtime can allow
your child to relax and process their day before talking about it. This
transition time can be important.
2.
Let the chatting happen naturally.
Find the right time to talk, and don’t force the conversation. Kids are
all unique individuals, so find what works for them. During mealtimes is a
great time to talk for a lot of families. Others prefer to wait until bedtime
when everyone is more relaxed. There’s not a universal right or wrong time, but
make sure that your kids are ready to talk and are not being forced.
3.
Ask open ended questions.
When your kiddo is ready to chat, be sure to ask open ended questions and
to take their cues. If you just ask, “How was school today?” you are setting
yourself up to get a one-word response. We’ve
attached a list of ideas for some open-ended conversation starters below!
4.
Model by sharing about your own day.
Make sure to talk about your own day to, so that your children can see
what it looks like to share and trust your family. You don’t have to include
every detail, and can skip over anything stressful or too mature, but make sure
to model what it looks like to share.
5.
Know what themes they are learning
about.
Keep up with what your child is learning about in school and use that to
help you with your conversations. This will allow you to ask more specific
questions and to help get them excited about learning outside of school.
6.
Listen without interjecting.
Let your child tell you about their day without interrupting them. Model
how to be a good listener. Ask questions along the way where they naturally fit
into conversation, but don’t change the subject or try to get them to talk
about something else. Try not to interject with advice or any criticism.
7. Give your full attention.
Be sure to show interest with your body language and questions. Sometimes
when kids start talking, it’s hard to get them to stop. It can be easy to let
the business of life get in the way and to start thinking about your to-do lists
but try to give your child your full attention. It lets them know that what
they say is important and that they are not a burden. Ask them questions to get
the conversation to go deeper, and let them choose the topic, even if it seems
moot or uninteresting to you.
8.
Talk about the good and the bad.
Ask about the best and worst parts of your child’s day. Talking about the
good allows you to share in your child’s joy for what good is going on in their
life and what excites them. Talking about the negative or disappointing parts
can be comforting and a way to let your child know they are cared for. It is
also a way to teach your child about emotions and what they are feeling. Kids
need to understand that all emotions are valid, and we can teach them how to
work through those emotions in healthy ways.
9.
Don’t try to fix your child’s problems
right away.
Instead of jumping in and trying to fix a problem when your child is
talking and opening up to you, help them develop and work through their own
solutions. Share ideas about solutions but allow your child to think through and
choose options as well. This will teach them important skills for later in
life.
10. Don’t be a stranger to the teacher.
If you have concerns after talking to your child be sure to address them privately
with the teacher or school. See if they have also noticed any unhealthy
patterns or odd behaviors and figure out the best course of action. Continue to
talk to your child, but do not be judgmental or make them feel like something
is wrong. It is important to build trust so they know that they can come to
you.
As parents,
we want the best for our children, and talking to them is a really important
way to make sure they are doing well. The more we talk to our children, the
more they see family as a safe place where they can share their feelings and
emotions without fear of how we will react. We should strive to make sure our
children feel unconditionally loved, and that they feel a sense of significance
and belonging. The earlier we start with talking to our children and teaching
them how to share and have these conversations, the more they will trust us
later in life as teens and adults. They will know that they can turn to family
for help, and will be able to build strong relationships.
Here are a few great
conversation starters if you are ever drawing a blank!
What was something that made you laugh today?
Tell me one thing you learned today:
What was your favorite part about school today?
What was the worst part about school today?
If you had $1,000 to buy something for your school, what
would you buy and where would you put it?
What is something your teacher said to you today that you
are still thinking about?
Was there anything you wanted to learn more about today but
didn’t have time to ask the teacher about?
What is your favorite day of the week?
What made you smile today?
If you could change one thing in the world, what would you
change?
Describe the perfect day.
Who is your best friend and why are they your best friend?
What’s your favorite thing about our family?
If you could make a family rule, what would it be?
What are you grateful for today?
Did you have a chance to be kind to anyone today?
This advice....
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